Dr. Amen. Hallelujiah.
For Every Parent in America.
Big Kudos to Michelle O. for taking on this public health crisis -childhood obesity.
One in Three (1 in 3) kids are doomed to be Type II diabetics if the trend in childhood obesity is not reversed.
Obesity is largely if not exclusively a matter of diet and exercise, perhaps some environmental stressors and finances- because it costs more money to eat right than the cheaper garbage.
Fundamentally, it is also a question of health education. The first place to start should be this book which is a must read for all parents.
http://www.amazon.com/Neal-Barnards-Program-Reversing-Diabetes/dp/1594865280
This GW Doctor discusses how important it is to avoid animal fats that block the ability of insulin to process sugars/glucose into energy. You can reverse diabetis by getting rid of all animal fat in a diet with other behavioral modifications in many if not all cases, regardless of how far gone the disease is. This book contains helpful eating hints and guidelines.
Another Doctor getting a lot of play for his beliefs is Doctor Amen. Seriously, that is his name. Dr. Daniel Amen. Google him. His concept: Healthy Brain, Healthy Body. He has books, DVDs, CDs and even a healthy cookbook his wife put together. Raw Genius this guy. http://www.amenclinics.com/meet-dr-amen/
Many thanks to PBS, WETN for airing the programs of these fine doctors- another reason to support your local public television station. (no one paid me to say that but wouldn't I be a great fundraiser for them!) http://www.amazon.com/Neal-Barnards-Program-Reversing-Diabetes/dp/1594865280#reader_1594865280
Big Kudos to Michelle O. for taking on this public health crisis -childhood obesity.
One in Three (1 in 3) kids are doomed to be Type II diabetics if the trend in childhood obesity is not reversed.
Obesity is largely if not exclusively a matter of diet and exercise, perhaps some environmental stressors and finances- because it costs more money to eat right than the cheaper garbage.
Fundamentally, it is also a question of health education. The first place to start should be this book which is a must read for all parents.
http://www.amazon.com/Neal-Barnards-Program-Reversing-Diabetes/dp/1594865280
This GW Doctor discusses how important it is to avoid animal fats that block the ability of insulin to process sugars/glucose into energy. You can reverse diabetis by getting rid of all animal fat in a diet with other behavioral modifications in many if not all cases, regardless of how far gone the disease is. This book contains helpful eating hints and guidelines.
Another Doctor getting a lot of play for his beliefs is Doctor Amen. Seriously, that is his name. Dr. Daniel Amen. Google him. His concept: Healthy Brain, Healthy Body. He has books, DVDs, CDs and even a healthy cookbook his wife put together. Raw Genius this guy. http://www.amenclinics.com/meet-dr-amen/
Many thanks to PBS, WETN for airing the programs of these fine doctors- another reason to support your local public television station. (no one paid me to say that but wouldn't I be a great fundraiser for them!) http://www.amazon.com/Neal-Barnards-Program-Reversing-Diabetes/dp/1594865280#reader_1594865280
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